Thailand

a new adventure
to the other side of the world!

2023 TBA with mandolin badger

 

We are so excited about or newest location, Mundo Adventures in Thailand!

Thailand is rich with nature, cuisine, activities and spiritual sites that ignite transformation from the inside out. It is overlaid with warm tropical climate, but the landscape varies from quiet, rolling hilltops to thriving city to glowing temples and stunning island paradises. We will be visiting all of these, traveling responsibly and giving back to locals… and elephants! Expect to adventure wildly and also nurture your whole body, with Thai massage and daily mindful practices that align with the spirit of the land we visit.

 
 

 
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your mundo experience

Mundo has always been about retreats in places a team member has actually lived in. After a year interning with Mundo, Demi Chan is stepping up to co-create the local experience piece of this retreat with us! Because she grew up in Thailand, Demi is the perfect ingredient to help craft your deeply immersive adventure through her homeland!

Most people have heard about Thailand as a must-go destination. With such a developed tourism scene there, it's too easy to fall into generic programs that everyone and their second cousin has done before. 

This is where we come in. Demi has lived most of her life in Bangkok, Thailand - as always, with us, you would travel as a local. Because this is our maiden-voyage, we're still fine-tuning the itinerary details and opening it up to those of you that would be down to explore with the true spirit of adventure. This trip will be extra special: come be a part of our one and only inaugural Thailand retreat.

You will be guided into the most magical gems of local culture where you will sleep in local homes, specialty bed and breakfasts, and very unique spa settings. We don’t show photos ahead of time as an intentional part of experience, and to protect the privacy of the locals who invite us into their homes. With Mundo you get to experience the thrill of a real adventure, where everyday holds a flow state adventure, without any of the hiccups!

 

activities

• Daily Yoga & Meditation
• World-class dining and local street food
• Temple blessings
• Work and play with elephants at a carefully selected conservation center

• Visit a northern hill tribe village
• Snorkeling in crystal blue waters
• Ziplining through the treetops
• Enjoy Thai massage and spa treatments
• Ride tuk tuks
• More mindfulness practices

 

WHAT'S INCLUDED

Six nights lodging * Three nutritious vegetarian meals a day *  Superfood snacks * All activities * Admission to natural reserves * Transport between all destinations on retreat *

For full booking terms and conditions please click here.



MORE DETAILS

Arrival Airport : Suvarnabhumi International Airport, Bangkok, Thailand

Payment Plans: Payment plans are available at no additional charge. 

Groups: Have a group of 6 or more? Reach out for specialty group discounts and a trip created just for you!

CANCELLATION POLICY

90 days prior: Full refund 

60 days prior:  50% refund 

30 days prior: No refund 

* All deposits are non refundable. Exceptions are handled on a case by case basis


READY FOR ADVENTURE?

$5,000 per person

or

$4,600 super saver early bird pricing

 

NOURISH

5 WEEK SELF LOVE RETREAT

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Do you have a solid self care practice and still struggle with unconditional self love?

same.

I’ve been on a self love journey for 13 years, and only realized the difference between self care and self love during the last 8 months of some deep personal healing.

If you're like me, you have a solid practice of meditation, yoga, massages, journaling, etc... And yet, if you take a morning to scroll on your phone instead of do your practices, you beat yourself up.

Self love isn't dependent on any outside action, it's an innate knowing that you are enough in your highs and your lows. For many of us recovering perfectionists, high achievers and teachers in the wellness community, this distinction is lost. It's not a part of the cultural narrative and it 100% needs to be.

So I created NOURISH, a 5 week self love deep dive into all of the tools and practices that have impacted my life more than anything else I have found to date. For me, this includes my romantic relationships and my 16 year battle with anxiety and depression, but the ripple effect is endless.

We begin February 26th, and space is limited. I will keep the container small to protect the integrity of the experience and allow us to connect deeply!

NOURISH INCLUDES

5 LIVE WEEKEND RETREATS ON FRIDAY AND SATURDAYS ON ZOOM

+ 2 transformational breathwork SESSIONS

+ 2 ONE ON ONE COACHING SESSIONS

read below for all the juicy details

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Weekend Retreat Itinerary

Fridays & Saturdays @ 10am on Zoom

Self Love Lesson | Breathwork | Yoga | Meditation | Breakout rooms & live connection


WEEKEND MODULES
 

Weekend 1: SOMATIC HEALING
Learn to release trapped trauma in your body and gain a tool set to let go of anxiety and fear.

Weekend 2: SELF LOVE : SELF CARE
Self love is the ability to have acceptance and compassion for yourself in all of your highs and all of your lows. It's very possible to have a strong self care practice and still struggle with self love.

Weekend 3: INTUITION : FEAR
When you have that "gut feeling" about something, is it your intuition or is it fear? We will learn how to tell the difference and deepen your trust in your intuition.

Weekend 4: NEEDS + BOUNDARIES
You will learn to identify your needs and comfortably create healthy boundaries to honor them.

Weekend 5: SEX MAGIC
Learn to harness your sexuality as your own entity as well as something you share with others. Build a foundation to create more self love, heal trauma and manifest your dreams.

* All Friday & Saturday sessions last 1.5 to 2 hours

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Transformational Breathwork Sessions

Holotropic Breathwork is a powerful tool for healing. We use breath to tap into your limbic (creative) brain and give your frontal cortex (stress) a break. We will also naturally release the same chemical reactions as LSD, allowing your brain to access and heal the subconscious.

 

breathwork faqs

How many sessions will we have?
We will have two transformational breathwork sessions in addition to the weekend modules and one-on-one sessions

Are the breathwork sessions in a group or individual?
We will be in a group for the most powerful experience.


How long will the sessions be?
Each breathwork session will be two hours long.

When are the sessions?
We will pick the times once the group is full to make sure we can all join LIVE.

What do I need to bring?
Yoga mat or towel
Journal & pen
Comfy clothes you can move in
Any crystals, candles, jewelry, etc. that feel sacred to you
A yummy beverage to drink, treat yourself! I have been really into Golden Mylk Lattes recently.

 
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1:1 Sessions

Each guest will receive 2 private 1:1 sessions with me at the beginning and end of retreat. Together we will discern how to best ground everything we learn into your daily life. I will also cater the experience to best support those in the container. This kind of 1:1 support has been paramount in my own healing journey.

 
 

1:1 Session FAQs
 

How do I sign up for the 1:1 sessions?
Once you enroll in NOURISH, we will book your sessions on Calendly.

How long will the sessions be?
Each session is 30 minutes long.

When are the sessions?
We will have one session at the beginning of our journey and one at the end. This ensures solid integration of SELF LOVE into your life outside of retreat!

pricing

PAID IN FULL: $1,111 Paid in Full

PARTIAL SCHOLARSHIP: $777 PARTIAL SCHOLARSHIP is available FEBRUARY 2021 ROUND ONLY in exchange for your testimonial at the end of retreat.

PAYMENT PLANS AVAILABLE UPON REQUEST

testimonials

“Working with Mandolin gave me the confidence to shoot for the stars and go big straight away. My life has already been completely transformed, and it’s only 2 months in! I was able to shift my deep limiting money beliefs at the core level. The week I signed up to work with Mandolin I manifested $1,800 in unexpected income! Mandolin is straight to the point and transparent. The way she combines practical tools with mindset allowed me to upgrade my mindset AND my money in the bank. I am clear on what I am creating and finally have real tools to get there. This is the best investment I have ever made!!”

- Leah Hurtz (July 2020)

“I am not going to lie, I was hesitant at first about the price of working with Mandolin, but I knew I needed to invest in something like this to step into my next level of abundance. I manifested 2 new clients literally the DAY I decided to work with Mandolin! During our time together I feel like I’ve lost 20 pounds in stress and shame I didn’t even know I was carrying around. I know how to use my voice and believe in myself and my work in a way that I never knew was possible. Thank you thank you thank you. “

- Carrie Sherwald (May 2020)